This shift means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...
This shift means avocados, nuts, seeds, high-fat fish, eggs and olive oil now qualify as “healthy”. Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...
When someone mentions "healthy snack", what springs to mind? An apple perhaps? Or one of those trendy nut or granola bars that make bold claims about being high in protein but in fact often come laden ...