In addition to providing the calcium kids need to grow strong, healthy bones ... it needs to function. Foods from this group are also rich in other critical nutrients, including iron, zinc, magnesium, ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Let's explore 10 superfoods that can help kids grow tall and strong ... superfoods into your child's diet can provide them with the necessary nutrients for healthy growth. However, it's important ...

We get it. Trying to get your kids to eat healthily can be a challenge in itself. Put that together with a rushed morning, going beyond the basic ham sandwich, crisps and chocolate bar can seem ...

EatWell Exchange also works with Amigos For Kids ... Giana Luigi Louis 10; Chef Robinson Joseph in center; Claudia Norvilus; and Timothy Louis, 15, cook during the healthy foods cooking class ...

Repeated exposure to healthy foods is highlighted as a crucial strategy for promoting acceptance. Evidence shows that regular exposure to specific fruits and vegetables increases children's ...