The recommended daily intake of calcium for seniors is 1,200 mg per day. However, it is important to note that too much calcium can be harmful. Seniors should speak with their healthcare provider ...

The recommended daily intake of calcium for adults is 1,000-1,200 mg per day, so look for a supplement that provides this amount or a little more. Some calcium supplements contain additional ...

The risk of harm for calcium begins when intake surpasses 2,000 milligrams per day. Side effects of excess ... regulated at 2.2-2.6 mmol/L (9-10.5 mg/dL) for total calcium and 1.1-1.4 mmol/L ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

Just saving and investing $10 per day can be enough to eventually lead to a portfolio that grows to at least $1 million in size. Here's how that can work. Saving $10 per day is the same as putting ...

He spotted the exploding star in the constellation Cassiopeia. It was as bright as Venus and could even be seen during the day. Supernova Photos: Great Images of Star Explosions Astronomers were ...

2-Year U.S. Treasury Note Continuous Contract $102.734-0.137-0.13% 5-Year U.S. Treasury Note Continuous Contract $106.711-0.422-0.39% 10-Year U.S. Treasury Note Continuous Contract $109.500-0.906 ...

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The best mattress under $2,000 offers features to support good sleep, such as pressure relief, edge support and cooling. Our top choice is the Helix Midnight Luxe thanks to its feel that ...

The Day Publishing Company, established in 1881 by John A. Tibbits, publishes The Day, a daily newspaper covering a 20-town region in eastern Connecticut with a daily and Sunday readership of ...