Many people eat rice three times a day. Some only eat it at lunch and dinner. But do you know what happens if you eat rice ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

The annual National Cancer Awareness Day, which takes place on November ... of muscle mass and the prevention of fatigue. 3.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The average production rate of paddy rice, maize and soybean - three major staples in Nigeria's local diet - is projected to ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

In the Phulpur bypoll, major political parties BJP, SP, and BSP ramp up campaigns with joint efforts and star appearances to ...