A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

If you are looking for a nutritious, tasty meal, then these 10 delicious lunch meals under 300 calories are sure to tickle your taste buds. Calories: 211 These divine vegan-friendly Moroccan rice ...

Victoria Beckham's best friend Eva Longoria has revealed the Spice Girls star eats egg whites and avocado every single day ...

Dr Rupy's easy fish gratin uses frozen fish and vegetables to keep costs down without compromising on flavour. Each serving provides 233 kcal, 17.5g protein, 18.6g carbohydrate (of which 5.9g ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

An obese 18st 12lb man lost 5st 7lb in six months by swapping takeaways for ready meals. Stuart Campbell, 30, a 5ft 6.5in ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...