Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...
Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol ...
India Today on MSN14d
Vitamin D has more health benefits than previously known. How can we get it?Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...
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