Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Recent research indicates that the possible benefits ... 4,000 IU to be safe and effective at improving outcomes in mothers and infants. A serving size of Rituals Prenatal Vitamin includes two vegan ...

Vieth (Vieth, 2009) argues that any benefit of vitamin D needs to be balanced by consideration of the toxicity of vitamin D and the related hypercalcemia, that 2000-4000 IU/day is generally ...

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...

Usually it's vitamins D3 and K2 that are in these combination products ... Although some people might need higher doses for short periods, the NIH recommends 4000 IU (100 mcg) as the maximum amount of ...

A 30-day (or more) challenge is a great way to help your overall health and wellness, as there are several benefits that could come out of abstaining from alcohol for a period of time. Better ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

Medical, dental, vision, life and long-term disability insurance, tuition fee waiver, sick and parental leave, paid vacation, and supplemental retirement plans are part of our employee benefits ...

Ahead of Black Friday, the high street store is offering some astonishing discounts in their fashion and beauty departments.

*Estimated payments are calculated by Cars.com and are for informational purposes only. We’ve estimated your taxes based on your provided ZIP code. These estimates do not include title ...

The Dyson Supersonic revolutionised the hair industry when it first launched back in 2016 and this Boots offers gets you it ...

The risks and benefits of these products are still unclear ... The daily dose used in that study was 400 International Units (IU) of dl-alpha tocopherol acetate. When inhaled in a vaping product ...