Delhi to curate a 7-day plan that combines detoxing, weight loss, and energy boosting to help you achieve your goals and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan ... "A 1,300-calorie per day eating plan is typically short-term and often used ...

To help you increase your good gut bacteria and get the health benefits of the Mediterranean diet, we created this seven-day meal plan filled with foods that follow both diets. Additionally, we set ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The rice diet, which originated as a medical therapy, has gained a new following as a weight management plan. While it has some short-term benefits and may appeal to individuals looking for ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

In this article, we list seven compelling reasons why adding fortified rice to your diet can be a game changer ... so you can enjoy it every day without any hassle. Whether you love tossing ...

The annual National Cancer Awareness Day, which takes place on November 7, serves as a poignant reminder of the ongoing fight ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... your fitness plan of 20 minutes, three days a week during weeks ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...