For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...

The recommendation for most adults is between 600 and 800 IU (International ... many people are taking less Vitamin D than what is required and necessary to give health benefits.

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

The Secondary Prevention with Antioxidants of Cardiovascular disease in Endstage renal dis-ease (SPACE) trial randomized 196 hemodialysis patients with CVD to natural vitamin E (800 IU/day ...

Are you taking a vitamin E supplement? Keep reading to learn all about the skin, hair, and nail benefits of using vitamin E, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

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These supplements are not only effective in supporting bone health, but also come with additional benefits such as ... calcium absorption with 20 mcg (800 IU) vitamin D-3 and 500 mg magnesium.

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

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Vitamin D is a key nutrient that supports healthy immune function and bolsters our bones, brains and more. Keep reading to learn about the benefits ... Around 600 to 800 IU a day should be ...