Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Adding electrolytes to your water can help replenish what you lose during exercise or other activities. In this article, we have rounded up the best water with electrolytes on the market today.

Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of health ...