Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

But B12 deficiency can also be a concern for children and elderly people, making it hard to focus, impacting growth and ...

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Not only young adults, but teenagers are also facing issues with prematurely greying hair which has affected their confidence and triggered anxiety.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Harvard Medical School has said out that a tingling sensation in the feet could be a sign of a vitamin B12 deficiency. It ...

The mackerel is packed with nutrients: 100 grams contains about 500% of the recommended daily intake of vitamin B12 and 130% ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...