Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

Omega-3 fatty acids could be your brain’s missing link regarding brain health ... you might be surprised to find that you do ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

report_id=Pol1149 The global omega-3 supplements market, valued at US$ 6.1 billion in 2021, is forecasted to experience a substantial surge, reaching US$ 12.1 billion by 2030. This growth, marked by a ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...

However, no studies could conclusively determine whether omega-3 and omega-6 fatty acids reduced cancer rates or increased ...