It features plenty of venting and a pitched roof that prevent mildew and rot over years of use. Note that it's only fit for people under 6'2, so tall sauna bathers will want to seek out a more ...

More North Texas homeowners are adding traditional or infrared saunas to their homes to elevate the wellness experience.

Equipped with two full-sized benches, up to six people comfortably fit in this sauna. The Almost Heaven Seneca sauna’s temperature can reach up to 185 degrees Fahrenheit in an hour, and it comes with ...

Ultimately, listen to your body, and only stay in a sauna as long as you feel OK. Researchers have studied sauna session times ranging from 5 minutes to a maximum of 30 minutes. For many people ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home.

The sauna offer in Munich provides a lot of variety. Here you can find all the information and tips on saunas. To make the sauna visit a real experience, massages are a great way to feel soothed.

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help you sleep? Joshua Cox-Steib is a sociologist and freelance writer. He ...

The thousands-year-old sauna tradition has deeply integrated into the fabric of Finnish identity. It extends beyond mere relaxation, embodying a sense of communal bonding, spiritual cleansing ...

A "sauna craze" has gripped the UK. Almost 100 "hot, sweaty saunas" have cropped up across the country in recent years – the "perfect counterpart" to cold-water swimming. Despite having a legion ...

NEW outdoor saunas opening in Christchurch have experienced huge demand since bookings opened. Capacity for the newest Saltwater Sauna at Avon Beach is ‘nearly full’ for the first week ...