Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Calcium is essential for healthy bones, teeth and even the proper functioning of muscles and nerves. Although milk and its ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Find out about the symptoms you need to watch out for and get health advice with our free health newsletter ... “Vitamin D is ...

We recommend taking one to two tablets daily with food, or as directed by a physician, to get the calcium and vitamin D your body needs to support healthy bones and muscles. Overall, we believe ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The health service advises that all adults and children over four should be taking the supplement between October and March ...

Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...