Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

In fact, inflammation can not only increase joint stiffness and exacerbate pain for people with RA but also speed the progression of the disease. Instead of reaching for an anti-inflammatory ...

Step 1 Line large rimmed baking sheet with parchment paper. Spread popcorn in even layer on prepared sheet.

Incorporating cinnamon and turmeric into green tea can significantly aid weight loss and boost immune function. Both spices ...

From preparing ingredients to adding lemon juice, check out the ginger turmeric shot recipe for seasonal change.

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

By filling my plate with anti-inflammatory foods like leafy greens ... and I hope you enjoy this dinner plan. If you try a recipe, remember to add a review.

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...