Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

From preparing ingredients to adding lemon juice, check out the ginger turmeric shot recipe for seasonal change.

Step 1 Line large rimmed baking sheet with parchment paper. Spread popcorn in even layer on prepared sheet.

In fact, inflammation can not only increase joint stiffness and exacerbate pain for people with RA but also speed the progression of the disease. Instead of reaching for an anti-inflammatory ...

Incorporating cinnamon and turmeric into green tea can significantly aid weight loss and boost immune function. Both spices ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

1. Heat olive oil in a pan. 2. Add chopped onions and saut until they turn golden brown. 3. Add diced carrots and tomatoes, and cook for 3-4 minutes until they soften. 4. Add turmeric powder, garam ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

By filling my plate with anti-inflammatory foods like leafy greens ... and I hope you enjoy this dinner plan. If you try a recipe, remember to add a review.