High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

One study found that consuming a purine-rich diet increased the risk of recurrent ... These components have anti-inflammatory and antioxidant effects that may help reduce pain and inflammation.

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Include fibre-rich foods like oatmeal, fruits, and vegetables to promote healthy uric acid levels Herbs like nettle tea, dandelions, and turmeric have anti-inflammatory properties and may help ...

Many fruits are low in purines and can be enjoyed as part of a low-purine diet. Berries, cherries, citrus fruits, and apples are excellent choices due to their anti-inflammatory properties and ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

It aids in lowering the concentration of purines, which lowers these levels. Limiting the use of specific foods and drinks, such as alcohol, red meat, and shellfish, may be recommended by the ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Turmeric: It has curcumin that is effective against high uric acid levels. Its anti-inflammatory, antibacterial properties makes it ideal for controlling inflammation of gout. Fenugreek ...