The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...
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In particular, going off your antidepressants can have a significant impact on your sleep. How your sleep might be affected ...
College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...
Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea.
Time-crunched by work, play, and family, Americans are getting less sleep than ever. TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the ...
regular sleeping and eating habits, and relaxation techniques, including mindfulness. Now, a study has found that mindfulness may be as effective as antidepressants in relieving anxiety.