According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

While it’s only natural to try to avoid anxiety — or any uncomfortable emotion — stress that’s not dealt with can lead to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Anxiety, fear, frustration and confusion are all common ... You might even consider hosting workshops around effective coping ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...