According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...