According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...