According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...