According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...