The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

While there's sadly no magic cure for mental health challenges, there are several evidence-based activities which can promote calmness and help us to reduce feelings of stress and anxiety.

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Shingles is a common condition that lies dormant in a third of adults over their lifetime. A pharmacist has shared the key ...