Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

"Every election cycle brings a flare-up of anxiety," Levounis said, "but this year feels particularly intense." He attributed ...

While there's sadly no magic cure for mental health challenges, there are several evidence-based activities which can promote calmness and help us to reduce feelings of stress and anxiety.

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Shingles is a common condition that lies dormant in a third of adults over their lifetime. A pharmacist has shared the key ...