Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

We learn that we can handle more than we imagined, feeling less at the mercy of our anxiety. Consider whether medications can help. If anxiety is making it difficult to function, and other measures ...