REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Prince Harry "does upstage William" but the royals need an upbeat "joyful ambassador" to put out to the world, Tina Brown ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Researchers highlight LXRβ as a potential target for treating depression, anxiety, and autism. While promising, further ...