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2 天
on MSN
Struggling with anxiety and stress in college? Here's how eating right and working out can help
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
Health and Me on MSN
5 小时
Mindfulness For Anxiety Symptoms May Be As Effective As Antidepressants, Study Suggests
Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...
3 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
7 天
How A Healthy Dose Of Anxiety Can Boost Work Performance
Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...
18 小时
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
10 天
Can Anxiety Affect Your Appetite?
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
1 天
‘Sunset anxiety’ is a real thing. Here’s why you might feel uneasy as daylight fades
Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel ...
7 天
Managing your money anxiety in a falling rate environment
It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...
6 天
on MSN
Crystals That Help with Anxiety: Your Pocket-Sized Peacekeepers
Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...
9 小时
Carolyn Hax: Anxious mother-in-law is seriously ill. Doesn’t positivity help?
A letter writer tries positivity as “extremely negative” mother-in-law manages a serious diagnosis, and it’s not going well.
Backgrounder
7 天
on MSN
Backgrounder
Excessive worry about your baby? Postpartum anxiety can be treated.
Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...
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