The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The difference with artificial sweeteners of course is that there ... My personal rules - which I use to try and strike a balance between healthy eating and pleasure - are as follows.

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

artificial sweeteners and sugar alcohols are commonly found in foods that have been highly processed and pumped with ...

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However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

"We believe it is the holy grail of sugar replacement," says Ziv Zwighaft of a white granulated powder called allulose. Allulose is about 70% as sweet as sugar, but is very low calorie and has a ...