The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The difference with artificial sweeteners of course is that there ... My personal rules - which I use to try and strike a balance between healthy eating and pleasure - are as follows.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

“These bars frequently contain artificial sweeteners, which can lead to cravings ... making these bars more akin to sweets than a healthy option,” Daniels said. “Even those that claim ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...