There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

If you’re looking for a safe and effective over-the-counter sleep aid for your child, Zarbee’s Kids Sleep Supplement Liquid with Melatonin might be the perfect choice for you. We have been ...

When taken as directed, OTC sleep aids are unlikely to be addictive ... in doses ranging from 300 mg to 600 mg and are considered safe within this range. Due to the lack of safety research ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

The safest over the counter sleep aid is melatonin. Melatonin is a natural hormone that helps regulate the sleep-wake cycle. It is generally safe for most people to use and does not have any ...

W.G. A: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options ... In addition, prescription sleeping pills can cause side effects like daytime drowsiness.

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules to neighbors who get noisier as the night goes on, countless factors ...

"Focusing on these lifestyle changes often leads to better sleep than relying on over-the-counter or supplement sleep aids," she adds. However, for those who've tried making lifestyle adjustments ...