W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...

Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...

Just be cautious about having too much of a good thing. "Depending on the size you order, some of these smoothies can be very high in fiber, with 14-15 grams per smoothie in the larger sizes ...

An estimated one in ten Americans have been on a GLP-1. Food & Wine / Smoothie King Some 12% — or about 1 in 8 — people living in the U.S. have tried a GLP-1 drug, according to a survey by the Kaiser ...

An estimated one in ten Americans have been on a GLP-1. Food & Wine / Smoothie King Some 12% — or about 1 in 8 — people living in the U.S. have tried a GLP-1 drug, according to a survey by the ...