Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic ... Up to 4,000 IU daily is considered to be safe. Anything above this should only be taken under a doctor’s supervision.

When taken in appropriate dosages, Vitamin D and K2 supplements are generally safe and well-tolerated. However, high doses of Vitamin D can lead to toxicity, and Vitamin K2 can interfere with ...

including naturally produced vitamin D from the skin and from dietary supplements. Jayne Morgan, MD, cardiologist and the Executive Director of Health and Community Education at the Piedmont ...

We spent hours researching and testing various calcium supplements without vitamin D to identify the ones that are most effective and safe to use. In the following sections, we will share our top ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Vitamin supplements have become trendy recommendations for wellness influencers to offer their followers, especially given ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...