These may include health conditions like arthritis or daily activities that ... Adjust your body so that your head, neck, and spine are in alignment. Focus on breathing deeply and releasing ...
I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...
In about 90% of cases, back pain is classed as ‘non-specific’, meaning it can’t be attributed to an underlying condition like arthritis ... their lives,” says spinal and orthopaedic ...
While there is no cure for arthritis, adopting a balanced diet and making necessary lifestyle adjustments can significantly ease symptoms. , Health News - Times Now ...
Other complications can be pinched nerves in the lower spine, herniated disks and strokes.” Chirotherapy techniques and exercises used to relieve pain in arthritis patients can be discomforting ...