The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

A recent study has brought to light troubling findings about the sweetener sucralose, which is commonly found in diet sodas ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in ...

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...