Here’s what the latest evidence says about sugar, artificial sweeteners and other sugar substitutes — and how they compare.

That change depends on experience. Problems with self-regulation might explain in part why obesity has risen in parallel with the use of artificial sweeteners. It also might explain why, says Swithers ...

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Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

But do artificial sweeteners actually help, or could they be doing us harm? We teamed up with Dr James Brown at Aston University to find out. Sweeteners such as saccharin, sucralose, aspartame and ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...

Unlike manufactured artificial sweeteners, natural sweeteners are ... Avoid adding sugar to meals and snacks. Compare nutrition labels and opt for the product with less sugar.

economical compared to other stevia types, diverse functional properties, and ease of use in different applications. By type, the high-intensity sweeteners market is bifurcated into artificial ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart attack. Now that the media excitement has died down, let's take a closer ...