This is considered a sublingual supplement; these types of supplements have been shown to be as effective as intramuscular ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Studies of antioxidant supplements have been ... sufficient stomach acid to extract B12 from food, so they might need larger doses or possibly even injections. Pregnant women or those trying ...

Are there any side effects of vitamin B12 supplements? The dietician breaks it down. “You can get mega-high doses of B12 offered through injections, which are prescribed, and some people may ...

The absorption rate from B12 injections is higher than it is from taking supplements, Allen says, which is why it can cause side effects. Important: Pregnant and breastfeeding women need more ...

Doctors instruct people 65 years and older to get flu shots, eat a high-fiber diet and ... have been promoting most recently is vitamin B-12, which in food depends on stomach acid to be absorbed.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

In most cases, Vitamin B12 deficiency can be treated with the help of supplements (either as oral medications or injections) or a change in diet. Dietary changes: If you are a vegetarian or do not ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...