Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

V itamin B12 is responsible for a number of important functions. Unfortunately, it's easy to become deficient in it, ...

He also claims, "These facilities that actually compound this B12, they don’t even pay for the hydrogen cyanide. You know ...