According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Two days later, the pain went away — but a week later, it was back, and fiercer than ever ... under her tongue and down her throat. The pain would flick on and off like a light switch, and ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

I t’s that time of year again – no, not the countdown to Christmas, but the season of sore throats. The symptoms are all too ...

Best remedies for a sore throat, tried and tested to soothe your pain - Quell the fire with an over-the-counter solution ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Back pain is an everyday problem for many people ... A cough is a protective reflex that clears the throat and respiratory system of irritants and obstructions. Coughs can be dry or productive ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...