If tech neck has you slouching, consider silhouettes and styling assists that can make you appear to be standing taller ...

Rachele Gilman, a stretchologist, and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...

A RECENT study found that office workers are struggling with bad posture. If you think you're guilty of a desk slump, these stretches may be able to help. The research found that six in 10 office ...

A poll of 2,000 adults who work at a desk found 12 per cent believe they have poor posture including a tendency to stoop over ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

A poll of 2,000 UK adults who work at a desk found 12 per cent believe they have poor posture and say the gadgets they carry ...

A survey of 2,000 desk-bound adults revealed that 12 per cent believe they have bad posture, characterised by a tendency to ...

Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

At 10, I consequently had amazing posture. But as the years passed and no real strands of dazzling jewels materialized to coax my breastbone toward the heavens, I traded my pointe shoes for a ...