Compounds in basil essential oil may reduce inflammation. Rosmarinic acid is an anti-inflammatory polyphenol in basil used to treat arthritis ... for its nutritional benefits and taste.

Recent research has revealed that basil also acts as a natural anti-anxiety agent. This article explores how adding a little ...

People can take the oil from holy basil ... People have used holy basil for thousands of years for its healing properties, including mental and physical benefits. Animal or in vitro studies ...

“Basil leaves are also used for skin benefits due to their rich content of antioxidants and essential oils ... Infuse basil leaves in 1 tablespoon of coconut oil to make a moisturiser for dehydrated ...

Read on to learn about patchouli oil, its benefits, and how to use it. Patchouli oil has a characteristic scent that might be described as woody, sweet, and spicy. Because of this, it’s often ...

Dried basil retains little of the aroma and flavour of fresh basil, so is of limited use in the kitchen.

Meanwhile, chop the garlic with a good pinch of sea salt, then use the flat ... bowl along with the basil, garlic and pine nut mixture. Mix with the Parmesan and olive oil. Set aside.

It's also used in falooda, a popular South Asian dessert drink. Benefits of Basil Seed Drink: Nutrient Powerhouse: Basil seeds are a rich source of essential nutrients like fiber, vitamins ...

Orange and basil come together to create this revitalizing drink which is perfect to beat the heat. Top it up with ice and enjoy. 1. Peal the oranges and place them in the blender along with the other ...

Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots.

This Tomato Basil Garlic Pasta is the perfect choice ... 2) Sauté the garlic: While the pasta cooks, heat extra virgin olive oil in a large skillet over medium heat. Add sliced garlic and ...