Rice is a significant part of the diets of so many cultures around the world. Read about the most common types of rice and ...

This may be due to its high glycemic index (GI). The GI measures how quickly a food increases your blood sugar. Brown rice has an average GI of about 65 and white rice has an average GI of about ...

It contains a low glycemic index, which may help regulate sugar ... diabetics to manage blood sugar levels Gropure Organic Brown Basmati Rice is unpolished one that has high fibre content.