Spirulina can be consumed in a capsule, tablet, or powder. The human health benefits of spirulina have been documented in scientific studies published in the Journal of Applied Phycology and it ...

tablets, and powders all have their pros and cons. We spent countless hours researching and testing ten spirulina supplements to identify the ones that offer the most nutritional benefits and are ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Spirulina has many health benefits, ranging from its high-density ... A standard dose of spirulina is between four to six 500mg tablets per day. You should not exceed 10 grams a day, says Acharya.

Registered nutritionist Nicola Shubrook takes a closer look at this food supplement, explaining what it is, which benefits it ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...