Maintaining optimal vitamin E levels and taking supplements may help prevent cognitive decline. However, it’s still unclear whether the supplements benefit people with cognitive conditions like ...

But scientists are studying possible benefits for other people. You should eat foods with vitamin E every day as part of a healthy diet. If you need supplements because of a deficiency ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Many U.S. adults take vitamin E supplements ... need to balance the potential risks of vitamin E therapy against the potential ophthalmologic benefits.

The benefits of vitamins are seemingly endless ... contributing to hydrated and more resilient skin. Taking vitamin E is most effective when you have it with a meal that includes some fat ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...