Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

According to health experts, one type of food can be highly detrimental to our brain health as well as our overall well being ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Not only famed for its effectiveness in weight reduction and possible extension of life expectancy, the keto diet could also ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Every time you’re cut off in traffic and feel your blood boil ... Yes and no. We need both, but they’re often out of balance ...

One of the most striking findings from the study is that the benefits of a low-sugar diet can begin as early ... sugar early on are clear, cutting back isn’t always straightforward—especially when ...

Pregnant women should cut their intake of sugar if they ... and entirely possible that a lower exposure to sugar in utero via ...