Let's dive into some of the perks of enjoying fruits and smoothies every day. Fruits are a fantastic source of vitamins, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

Cactus, especially the Nopal cactus, has long been a staple ingredient in many dishes, and now, it's making its way into ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Stainless steel water bottles and portable juicers are your trustworthy allies for hydration for all health-conscious people. You can take them anywhere to hit your hydration goals and nutrition ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered to make a candy treat that’s actually ...

Global açaí bowl and smoothie sensation Oakberry will open two new Dublin stores over the next month.

Following the amazing success of the 'Link’s Awakening' remaster, we now have a new 'Zelda' game in the same style, but ...