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Does magnesium help you sleep? Here's what research tells us.
The proven health benefits of magnesium are many and include stress ... Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in Rochester, MN, says some magnesium studies "suggest ...
What is the magnesium trend about? A guide to magnesium supplements: benefits, drawbacks and more
There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health ...