and slowly one can eliminate sugar from their diet. And if you are wondering what benefits one can gain after quitting sugar, scroll down to learn the benefits. Also Read: 7 Reasons why sugar is ...

When it comes to fitness, removing sugar from your diet is a must . If one wants to lead a fit lifestyle then removing sugar from one’s diet is highly recommended. Not in terms of losing weight but ...

Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...