A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

Saline spray is a safe option for all adults and can be used as often as needed to relieve ... also work by constricting the mucus membranes in the nose and decreasing inflammation, says Dr. Polinsky.

You have symptoms of withdrawal. When you stop the spray you get headaches, sleep trouble, restlessness, and anxiety. Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can ...

QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...

It is also important to consider the ingredients in the allergy nasal spray. Some sprays contain steroids, which can have side effects, while others contain natural ingredients like saline or ...

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural ... body or add some vanilla oil to a spray bottle filled with distilled water ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

These incidents, though unrelated, point to a problem for psychedelic research: Many of the studies underpinning these substances’ healing powers are weak, marred by a true-believer mentality among ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle ... However, although research supports the benefits of oral magnesium supplementation, very limited research ...

They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...