Registered nutritionist Nicola Shubrook takes a closer look at this food supplement, explaining what it is, which benefits it offers, plus any potential downsides. What is spirulina? Spirulina is an ...
We spent countless hours researching and testing ten spirulina supplements to identify the ones that offer the most nutritional benefits and are easy to incorporate into your daily routine.
Once used by the Aztecs, it is now mixed into smoothies and juices. Spirulina has many health benefits, ranging from its high-density nutrient profile to its immune-boosting properties ...
If the health benefits of spirulina were not backed by scientific evidence, we would be suspicious that this little-known superfood is the latest in a long list of cons. But scientists agree.